Extreme Diet Day Seventeen - Weight Loss Journal

This is my diet journal for day seventeen of my diet. I talk about how my body is changing and how I keep inspired to keep going.

link: http://www.youtube.com/watch?v=KRZyxWTGKrE

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10 comments

@ More than 1 year ago +1

you are doing great phill, keep going !

@ More than 1 year ago +1

Keep it up Phil

@ More than 1 year ago +1

+10 keep up the good work phil, hopefully you will find a routine that works. Thanks for sharing with us on Socialphy

@ More than 1 year ago +1

You can do it Phil!

@ More than 1 year ago

You're doing great Phil! Think of this diet as a new start to the rest of your life...

@ More than 1 year ago

AgustinCanosa quote:
Keep it up Phil

glad 4 u it's working!

@ More than 1 year ago

good ideas to keep motivated!

@ More than 1 year ago

One of the hardest part of any diet routine (at least for me) is drinking healthy. I love soda pops (especially Dr. Pepper and Coke), but then after some days of just water I start getting the hang of it

You're doing awesome! Keep it up and you'll see the big difference!